You know the saying 'You are what you eat'? Well, there's a new saying that goes 'You are where you live'.
We now know that our indoor environment has a major impact on our health. So, when we live in a healthy home, we are going to be healthier people. When we live in an unhealthy home, we are going to be less healthy people.
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We also know that healthy air quality and water quality are fundamental to a healthy home environment. And building materials, finishes and furnishings play a major part in the quality of your home's air and water.
This week on the Healthy Home Design podcast we are getting into the 'why' behind choosing healthy materials for your home.
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In this episode you will learn:
- The six major classes of toxins we should all be avoiding
- What's at stake when we don't choose healthier materials
- Tips on how to stay clear of unhealthy options